Hands-on learning for healthy food, people & planet
Team Cooking & Sustainability Workshops
Hands-on, expert-led workshops connecting food, health, and sustainability
Our Sustainability & Nutrition focused Workshops provide experiential, outcomes-driven learning designed to align with corporate wellness, sustainability, and ESG initiatives
Delivered by an MBA-qualified Sustainable Food & Agriculture and Naturopathic Chef facilitator, our workshops equip teams with practical skills, knowledge, and behaviours that support corporate goals
Workshops provide an opportunity for practical cooking experiences, expert guidance on nutrition and sustainable food choices, and structured, hands-on learning challenges
Each session is designed to develop knowledge, confidence, and real-life skills, making food, wellbeing, and sustainability engaging and memorable. Suitable as stand-alone sessions or as part of a longer programme, workshops are ideal for team building days, and to support health & to wellness programmes
Practical, sustainable & fun skills for life
All workshops are designed to engage, empower, & inspire whilst having fun, and build curiosity, confidence, and a sense of accomplishment while demonstrating the real-world impact of healthy, sustainable choices
Delivered with professional Sustainability & Nutrition expertise, and Enhanced DBS checked instructor
What they’ll learn
Practical cooking skills
Our workshops provide in-depth practical experience, helping young people master cooking skills they can confidently apply beyond the session
- Preparing seasonal, nutritious meals with expert guidance
- Reduced waste cooking and sustainable food practices
- Fermentation and food preservation
- Nutritionally balanced meal creation, and aligned to gut health for overall mental and physical wellbeing
- Menu planning and batch cooking
Food Health & Sustainability
Credible content informed by Masters level qualifications in Sustainable Food & Agriculture, made accessible for each age and skill level
- Understanding where food comes from and how it is produced
- Recognising the environmental impact of everyday food choices
- Learning the link between the food we eat, how it’s produced, and our wellbeing
- Gut health focus, for strong immunity and overall physical & mental health
Confidence, Teamwork & Achievement
Workshop lessons are designed to develop both skill and knowledge, and foster team work, providing confidence while reinforcing learning outcomes.
- Completing structured cooking and sustainability lessons
- Working collaboratively in teams
- Building independence, creativity, problem-solving and practical life skills
Why our Workshops are different
Flexible, engaging workshops designed to bring practical cooking, nutrition, and sustainability learning to life anywhere in the UK.
- Online or In-person: Online live and interactive, or in-person live hands-on sessions
- Hands-on and interactive: Encouraging curiosity, creativity, and practical problem-solving
- With or without cooking equipment: Practical skills and knowledge can be delivered anywhere, without the need for a kitchen. We adapt content based on what you have
- Adaptable: Suitable for different ages, abilities, and group sizes; available as half-day sessions or a series culminating in an award
- Your or our venues: Delivered at your venue, a local community space, or one of our partner venues in London, South East, South, or Midlands, including on-site at local farms for immersive learning experiences
- We manage everything: From start to finish, including sourcing ingredients and connecting with local sustainable suppliers
- Experienced educator: Led by a DBS-checked facilitator and keynote speaker with extensive subject knowledge
- Safe and structured: Fully risk-assessed, ensuring thorough learning and a professional, structured experience
- Outcome focused: Aligned to Corporate Sustainability & Wellbeing goals
On-Farm hosted Workshops
On-Farm Workshops, hosted at one of our partner farm venues (London, Hertfordshire, Oxfordshire, Gloucestershire), for truly immersive learning
Outcomes focused Workshops to achieve Corporate goals
Our workshops are designed not just as one-off experiences but as strategic interventions that reinforce corporate priorities in wellness, sustainability, and team development. They provide measurable outcomes: improved employee engagement, increased sustainability literacy, and strengthened workplace culture, while delivering an inspiring and fun learning experience
Health & Wellbeing
Nutrition literacy: Employees gain a clear understanding of balanced diets, nutrient-dense foods, and eating for gut health – a foundation for overall health
Practical skills: Hands-on cooking techniques that enable healthier eating at work and home
Stress reduction & engagement: Active, collaborative sessions improve morale, focus, and workplace wellbeing
Sustainability & Environmental Awareness
Food system insights: Participants learn how ingredient sourcing, seasonality, and production methods impact climate and biodiversity
Actionable sustainability practices: Simple, actionable steps employees can implement to reduce food waste and carbon footprint in their personal and professional lives
Alignment with corporate ESG goals: Workshops reinforce sustainability policies and initiatives, helping employees translate corporate commitments into everyday choices
Team Collaboration & Skills Development
- Cross-functional collaboration: Group cooking challenges encourage problem-solving, communication, and team cohesion
- Leadership & decision-making: Planning and executing meals together develops leadership, delegation, and organisational skills
- Innovation & creativity: Creative meal design encourages experimentation, adaptability, and thinking outside the box
Knowledge Integration & Behaviour Change
- Evidence-based insights: Content grounded in nutrition science and sustainable agriculture
- Empowerment to act: Employees leave with practical strategies for healthier, more sustainable eating
- Ongoing impact: Supports corporate wellness programs, sustainability campaigns, and internal education initiatives
Ready to find out more?
3 easy next steps you can take:
- Send me an email to ask questions about a Workshop idea
- Complete the Workshop enquiry form below with your Workshop idea, indicative numbers and dates, and I’ll get back to you
- Schedule a call below with me, to talk through a Workshop idea
Workshop enquiry form
CONNECT WITH ME
+447810311742
julie@sustainablekitchenconsultants.com